Wednesday, December 24, 2008

Poste Restante: 2007/5/18 Taiwan postcard to KL 3



This is the Sino-Saudi Bridge in Taiwan.

1 comment:

Anonymous said...

Lots of old people feel that it is comfortable, light & convenient to wear the flattie shoes “Lazy shoes”, but they don’t realize that wearing them frequently could do harm to their health to some extent.
According to the research of American authoritative medical experts, in the terms of medical study, the reasons can be listed for two as following.
Firstly, the outsole of flattie shoes is a little thin, and the ability of anti-shock is inferior, and the rotation extent is too big that the flexibility gets bad, which could easily make the old fall down, or cause unexpected pain on the feet muscle and ligament.
What’s more, there is something wrong with the calcaneal spur and backbone to some extent. If the ground is rugged and the old are unlucky to step on a barrier, then it will easily get injured; Also, standing and walking too long can also cause dizziness and headache.
Secondly, Many old people have dedifferentiation on their feet muscle and ligament, and most of them suffer from osteoporosis. The flattie shoes have no arch to support, so if the old wear the flattie shoes to walk, stand too often, could get hurts on the feet, ankles, knees, waist, and pelvis.. It will not benefit for expendition.
Therefore, it is very important for the elderly to choose a pair of soft outsole shoes for their health.for example Nike air shox And it had better have the arch pad to support it. In this way, it can strenghthen the bradyseisms, and could limit the excessive rotation, and improve its flexibility.